Central Tendency: the mean, median, and mode

There are three measures to central tendency: the mean, median, and mode. These measures relate in different ways to different distributions either skewed or normal. Intelligence tests can also be measured using central tendency principles as well each has a distribution. Intelligence tests also are biased in material, and need regular updates. The mean is…

Weight Training Information & Theory

Safety Elements in the Weight Room Never lift alone Ensure area is clear of obstacles/clutter Inspect equipment and safety clips before proceeding Wear proper clothing and footwear – tie up hair, remove jewelry No horseplay (pushing, shoving, running about) Use progressive weight advancement (start low) – First 6-7 repetitions are relatively easy, but the last…